Course Catalog
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| Course code & No. | Course Title | Course Description | Offering Unit |
|---|---|---|---|
| SS 100 | Introduction to Physical Education and Sport Sciences | An introduction to the various fields and sub-fields of exercise and sport sciences and their related professions. | DSS |
| SS 102 | Human Anatomy and Physiology 1 | Structure and function of the musculo-skeletal system with introduction to analysis of human motor activity. | DSS |
| SS 103 | Human Anatomy and Physiology 2 | Structure and function of the cardiovascular, respiratory, digestive, nervous, endocrine, lymphatic, urinary, reproductive, and integumentary systems with introduction to the physiological effects of movement on the human body. | DSS |
| SS 104 | Tests and Measurement in Exercise and Sport Sciences | Principles, administration, and tests for health, fitness, and motor skills. | DSS |
| SS 105 | Human Bioenergetics in Exercise and Sports | Introductory concepts in Human Bioenergetics | DSS |
| SS 110 | Basic Weight Training | Theory & practice of the fundamental skills and rules of the sport (weightlifting and power lifting). | DSS |
| SS 111 | Advanced Weight Training | Theory & practice of advanced skills and officiating of the sport (weightlifting and powerlifting). | DSS |
| SS 120 | Basic Fitness Dance | Theory & practice of the basic skills & principles of fitness dance as a rhythmic group exercise. | DSS |
| SS 121 | Advanced Fitness Dance | Theory & practice of the advanced skills and principles of fitness dance as a rhythmic group exercise. | DSS |
| SS 130 | First Aid | Theory & practice of first aid measures for common accidents & emergencies in daily life activities under different environments. | DSS |
| SS 140 | Exercise Physiology I | Physiology of exercise in relation to fitness: the physiological basis of fitness; adaptive responses of exercise and activity to the human body. | DSS |
| SS 141 | Exercise Physiology II | Human bioenergetics and exercise: their processes and their responses and adaptations to exercise and training. | DSS |
| SS 150 | Acquisition of Motor Skills | Cognitive and motor processes in and factors that influence skill learning. | DSS |
| SS 151 | Biomechanics I | Kinetics and kinematics of human movement | DSS |
| SS 152 | Biomechanics II | Biomechanics of the musculo-skeletal system; biomechanics of the joints; applications to testing and exercise prescription. | DSS |
| SS 160 | Sports in Society and Culture | The influence of social organizations and settings, social relationships and processes on the behavior of individuals and groups in sports. | DSS |
| SS 161 | Psychology in Sports | Psychological variables that influence competitive athletics, social-psychological and social outcomes of such participation. | DSS |
| SS 170 | Methods of Physical Conditioning | Methods for maintaining and enhancing cardiovascular endurance, muscular strength and endurance, speed, and power. | DSS |
| SS 171 | Prevention and Management of Human Movement Related Injuries | DSS | |
| SS 181 | Ergogenics in Human Movement Related Activities | The study of performance enhancing strategies & techniques in sports and other human movement related activities. | DSS |
| SS 190 | Management of Sports and Recreation Related Services | Basic management and marketing tools necessary for efficient administration of the different services and programs catering to exercise, fitness, recreation and athletics. | DSS |
| SS 191 | Principles of Coaching | Theory and practice of basic coaching of all types of sports at different levels and settings. | DSS |
| SS 197 | BSS Internship | Field experience as member of the coaching/training staff in sports teams and research/support staff in health; fitness and sports medicine centers | DSS |
| SS 199 | Research Methods | DSS | |
| SS 200 | Thesis | DSS |